The Movement Barn

The Movement Barn Claimed

Make Exercise an Experience

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Description

Located in a field of wildflowers, The Movement Barn provides private GYROTONIC® sessions in a picturesque setting. The GYROTONIC® Method is a unique movement system designed to increase strength, agility, and range of movement for people of all ages and levels of ability. This low impact system uses flowing exercises with circular and spiral motion to open energy pathways, stimulate the nervous system, and create space in the joints. Exercises are performed on the Pulley Tower Combination Unit, a large machine with cables and rotating discs that can be fully customized for each client’s size and level of strength. Casey, Owner and Instructor of The Movement Barn, has completed specialized courses, such as Applications for Dancers and Pathways of the Shoulders, Hips, and Spine, and will soon be training in Applications for Osteoporosis.

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