Breathe Your Power

Breathe Your Power Claimed

Your Power, Within You

Average Reviews


You already have everything you need. I just point you back to yourself. Over and over again. Through the body. Through the mind. Through choosing discomfort and relaxing into it. So that you feel it and believe it. Walk taller. Stand straighter. Speak fully. Have fun. Be fun. Wim Hof Method, Oxygen Advantage, Buteyko, Trident Mindset, Heart Rate Variability (HRV) via Lief Therapeutics Sports performance, hormesis, functional breathing. Love. L2 Wim Hof Method Instructor: Advanced Oxygen Advantage Instructor: Level 2 Buteyko Educator: IG @breathe.your.power